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Log inCurrent date/time is Mon Sep 06, 2010 9:04 am
The Dukan Diet forum
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- 1 Topics
- 1 Posts
- Thu Aug 20, 2009 3:06 pm
Admin
The Welcome Area
Please post in this area a short presentation about yourself, so that the others can know a little bit more about you.
Moderator: Moderators
- 56 Topics
- 195 Posts
- Thu Aug 05, 2010 12:56 am
Linda
Gossip Area
In this forum, you can talk about anything. The topics has not to relate especially with Dukan diet. Talk about the websites you visited, your blogs, funny things, and so on...
Moderator: Moderators
- 8 Topics
- 37 Posts
- Fri Jul 30, 2010 10:55 pm
mummymouse
Logbooks
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- Posts
- Last Posts
Logbooks -15Kg (33lbs)
If you plan to loose under 15Kg (33lbs), open a topic in this forum and keep the dukaners informed about your evolution.
Moderator: Moderators
- 35 Topics
- 193 Posts
- Wed Aug 04, 2010 11:55 pm
mummymouse
Logbooks from -15kg (33lbs) to -30kg (66lbs)
If you plan to loose between 15Kg (33lbs) and 30 Kg (66lbs), open a topic in this forum and keep the dukaners informed about your evolution.
Moderator: Moderators
- 20 Topics
- 131 Posts
- Wed Aug 04, 2010 11:53 pm
mummymouse
Logbooks above -30 kg (66lbs)
If you plan to loose more than 30Kg (66lbs), open a topic in this forum and keep the dukaners informed about your evolution.
Moderator: Moderators
- 10 Topics
- 100 Posts
- Tue Aug 03, 2010 11:10 pm
CarolH
The Dukan Diet
- Topics
- Posts
- Last Posts
Basics about the Dukan Diet
This forum is probably the most important. It explains what you should know about the Dukan Diet. Please read it carefuly, it's the base of the diet you're having. !!!Important remark!!! : This forum is purely informational, so the posting is allowed to moderators and Admin only. If you would like to give an opinion, an improvement, a remark or simply a feedback, please do so in the "All your questions about the Dukan Diet" forum or by private message to a moderator or Admin.
Moderator: Moderators
- 2 Topics
- 2 Posts
- Thu Aug 20, 2009 4:38 pm
Admin
All your questions about the Dukan Diet
Please post here any question you may have about the Dukan Diet.
Moderator: Moderators
- 42 Topics
- 155 Posts
- Wed Aug 04, 2010 4:35 pm
mummymouse
Pure Proteins Dukan Recipes (for PP phases)
If you are starting an Attack Phase or if you are in the PP part of your Cruise Phase, those recipes may help you.
Moderator: Moderators
- 13 Topics
- 46 Posts
- Mon Jul 26, 2010 11:26 pm
mummymouse
Proteins + Vegetable Dukan Recipes (For PL Phases)
This forum contains recipes useful for the Cruise phase (PL)
Moderator: Moderators
- 9 Topics
- 11 Posts
- Mon May 10, 2010 10:17 pm
MissGrey
Dukan Recipes for Seasoning
Sauces and seasonings are often too caloric. In this forum you will see that even with having a Dukan diet, you can enjoy your meals.
Moderator: Moderators
- 3 Topics
- 21 Posts
- Sun Jul 25, 2010 5:30 pm
hlinds
- 4 Topics
- 13 Posts
- Fri Jul 30, 2010 9:36 pm
mummymouse
Dukan Recipes for Consolidation Phase
Post here your recipes if you are in the Consolidation Phase (3rd and 4th phase)
Moderator: Moderators
- 0 Topics
- 0 Posts
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