I'm Simon

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I'm Simon

Post  Simon on Fri Apr 23, 2010 1:41 am

Hi everyone What a Face

I'm Simon and I've been on the Dukan diet since Monday. Today I completed day 4/5 of my Attack phase. So far, I've found the Dukan diet to be surprisingly easy. The biggest surprise however has been the lack of food cravings and hunger pangs! If anyone is interested in what I've been eating (or to put me straight if I'm getting things wrong) I'm keeping a Dukan diet food diary
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Re: I'm Simon

Post  Lolly on Fri Apr 23, 2010 9:22 pm

Hiya Simon,

You are doing well on this diet!
I have not yet started my diet, starting it tomorrow.
Have you tried any of the recipes?

Lolly
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Re: I'm Simon

Post  Simon on Sat Apr 24, 2010 12:11 am

I've been spending the day thinking about Dukan diet recipes I'm going to enjoy during the weight loss phase. Basically I'm going use lettuce and cabbage leaves as wraps for my protein. For example: chopping up some grilled meats, adding some chopped up onions, tomatoes, cucumber, kasmiri chilli (a little bit for a hint of spice) and then wrapping it all up in a lettuce leaf parcel.

Enjoy your first day on the Dukan diet tomorrow and let us know how you got on Very Happy
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Re: I'm Simon

Post  Admin on Sat Apr 24, 2010 10:44 am

Hi Simon,

Sounds like you're doing great with the diet. Keep it up like this and welcome on this board Smile

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Re: I'm Simon

Post  Simon on Sat Apr 24, 2010 11:05 pm

cheers Very Happy
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Hi Simon

Post  Miss Fishy on Mon Apr 26, 2010 10:28 pm

Hi Simon

I came across your blog today and found the link to this fab forum. Your blog had me in stitches and you made to diet sound so easy. I almost wish I eat meat so that I could try some of your recipes. Keep it up.

Miss Fishy
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Re: I'm Simon

Post  Simon on Tue Apr 27, 2010 12:37 am

Glad you like my Dukan diet diary Miss Fishy

Given your username I wonder if you eat fish? I like fish and will be adding some Dukan diet fish recipes. I've also bought some Tofu and will be experimenting with that. I'm not a vegetarian but I'm willing to experiment with some tofu Dukan recipes.

Good luck on your Dukan diet Very Happy
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