deli ham??

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deli ham??

Post  kimba on Sat Jul 10, 2010 3:23 am

I have read the entire book and am re reading the bits about what I need to shop for to start. It says in the book that low fat ham is ok, but steer clear of deli ham. Well I bought ham from the deli which had 98% fat free. I am confused as to what definition "Deli Ham" is???? any ideas thanks
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Re: deli ham??

Post  Piper on Sat Jul 10, 2010 3:30 am

I think you are fine as long as you bought low fat ham. My deli sells it too and it is the same as the low fat packaged stuff.
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