Hi! Im Terry!

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Hi! Im Terry!

Post  Terry19 on Sun Apr 25, 2010 2:47 am

He y'all! I began the diet last Monday (19th) and have just come to the end of my 6 day attack phase and I'm very much looking forward to eating veg again next week! I will stay in the cruise phase until Aug 16th and then the consolidation phase until Jan 2011.
I find that the best things about this diet is you can eat and never feel hungry

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Re: Hi! Im Terry!

Post  Simon on Sun Apr 25, 2010 3:02 am

Hi Terry,

You started on the same day as me. I went on a 5 day attack phase. Today I ate some delicious meals. The taste sensations were fantastic after 5 days without. Like you, I was surprised by the lack of hunger on the Attack phase. Managed to lose 4lbs this week.

The first thing I ate today were some Dukan spicy turkey wraps Very Happy
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