pork & lamb

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pork & lamb

Post  mjkelly on Mon Apr 26, 2010 10:23 pm

Hi. I have the book and on page 58 it states that prok and lamb is not allowed in the attack phase.

So can I eat it in the P/V phase or not. the book is clear...none in attack...inference is that it is OK after attack phase.

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Re: pork & lamb

Post  Admin on Tue Apr 27, 2010 11:25 am

To answer your question, lamb is still not allowed in cruise phase. Pork is not allowed as well, except it you buy it with no-fat. Just take a look at the label and see if they report the proteins, carbs and fat rate. If the carbs and fat are low (ideally 0), you can buy it. If you're not sure, leave it ^^

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Re: pork & lamb

Post  Simon on Wed Apr 28, 2010 6:58 pm

Wafer thin pork slices are usually close to identical with similar products in chicken, turkey and beef.

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Re: pork & lamb

Post  mjkelly on Mon May 03, 2010 4:00 pm

What is classed as low carbs? It comes in many forms measured in grams or percentage. Sad

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Re: pork & lamb

Post  Simon on Tue May 04, 2010 12:31 am

Beef has 0 carbs.

You want to be aiming for as close to zero as possible with meat.

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