This forum is dedicated to all the non-french speaking people interested in Protal diet (aka The Dukan Diet).

Dear Dukaner,

The dukaners forum is migrating on a dedicated website that we're fully administering. This is a very good new for us.
If you had previously an account on this forum, I'm kindly asking you to create your new account on
http://www.dukaners.com/ and introduce yourself again. If you don't have your new account,
you are invited to create your account on http://www.dukaners.com/

On 31st August, the dukaners forum on open-board.com will be closed and the users will be redirected to the new one.
The postings will remain readable, but no one will be able to post on the old forum. Once again, I'm sorry for those
inconvenients, but in the end, this is for a better future of our community. I'm sure you will understand and share
my enthusiasm. Thank you for helping me in doing this migration smoothly.

Christian Vanguers (aka Ewan)
http://www.dukaners.com/ founder

Dukan recipe - Turkey burger with cabbage and leek

The Dukan Diet in English forum :: The Dukan Diet :: Proteins + Vegetable Dukan Recipes (For PL Phases)

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Dukan recipe - Turkey burger with cabbage and leek

Simon on Tue Apr 27, 2010 2:38 am

As you can see from the pictures this Dukan recipe can be served either as a meal to be eaten with a knife and fork or as a wrap you can hold in your hands.

How you make the Turkey burger is decribed on my Dukan diet blog.

The cabbage leaf and leeks are both steams. I was really pleasantly surprised at the delicious taste of the leeks. I thought leeks had to be sauteed to taste nice - but these steamed leeks were delicious.

Enjoy!

Simon: Moderator; Posts: 72
Join date: 2010-04-23
Location: London