15 kgs to lose .. Starting weight 64.8 kgs -> Goal weight 50 kgs

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15 kgs to lose .. Starting weight 64.8 kgs -> Goal weight 50 kgs

Post  payal.narang on Tue Apr 27, 2010 4:04 pm

Hello all of you dukaners ..

I have just started the attack phase yesterday, and am aiming to go for 5 days on attack before i move onto the cruise phase.

Good luck everyone! Very Happy Have walked 1.5 hours today, but nothing yesterday .. Smile

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Re: 15 kgs to lose .. Starting weight 64.8 kgs -> Goal weight 50 kgs

Post  Admin on Tue Apr 27, 2010 5:10 pm

Walking 1.5 hour today and you'll get rewarded tommorow. You'll see :-)

Good luck in your challenge Smile

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Re: 15 kgs to lose .. Starting weight 64.8 kgs -> Goal weight 50 kgs

Post  payal.narang on Tue Apr 27, 2010 5:22 pm

Thank you, i sure hope so .. i read that u were from belgium, so am i .. sent u a little pvt msg, would appreciate if you could help me find some products in Belgium Smile

might go for another walk later on today, lets see how i feel Smile I will check the scales after a few days on the diet..

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Re: 15 kgs to lose .. Starting weight 64.8 kgs -> Goal weight 50 kgs

Post  Admin on Tue Apr 27, 2010 5:29 pm

Welcome on this board then fellow countrywoman :-)

If I can help you to find some products, i'll help you of course! I will read your mail today :-)

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Re: 15 kgs to lose .. Starting weight 64.8 kgs -> Goal weight 50 kgs

Post  Simon on Tue Apr 27, 2010 11:50 pm

Well done Very Happy

and good luck with your continuing Dukan diet!
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Re: 15 kgs to lose .. Starting weight 64.8 kgs -> Goal weight 50 kgs

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