Hi, I'm Francesca

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Hi, I'm Francesca

Post  Francesca on Thu Apr 29, 2010 11:17 am

Hi

My name is Francesca and I started the Attack Phase last Friday (6 days ago) and have so far lost 6 pound. Most of this was in the first couple of days. I have another 42 pounds to lose so I'm going to stay on the attack phase for the full 10 days.

I do quite alot of exercise at the moment and the Attack Phase hasn't really disrupted it. I have managed to Spin no problems and have been running but did have a bit of an energy crash during a pilates class yesterday.

I made my first oatmeal pancakes today and they really weren't bad. I had them with fat free cream cheese and smoked salmon and it was pretty tasty.

I'm off on holiday soon after I finish the attack phase - going to Crete so hopefully I can stick to meat, fish and lots of Greek salad. Does anyone have any good ideas for sticking to it whilst away?

Good Luck to everyone trying the diet.

Cool

Francesca
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Join date : 2010-04-29

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