Hello to all, I'm Maisie

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Hello to all, I'm Maisie

Post  maisie on Mon May 17, 2010 11:47 pm

Hi! Looking forward to chatting to everybody and getting a bit of support. Have read the book from cover to cover and am convinced that this is a sensible approach to weight loss. Now on day three of attack and happy to report brilliant results so far. Have quite a bit to lose so ready for the long haul!
All the best to everybody and look forward to chatting to you all! Smile

maisie
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Re: Hello to all, I'm Maisie

Post  Nico on Tue May 18, 2010 12:34 am

Welcome to the forum Very Happy !

I have been on the Dukan Diet for 3 weeks after doing 10 days of the Attack Phase. I have lost 14 lbs so far and I am hoping to lose about 70 lbs in total.

I wish you the best of luck on your journey. Stay in touch and let us know how you are doing.

farao N.
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Nice welcome

Post  maisie on Tue May 18, 2010 9:19 pm

Thanks for that and all the best to you too. Looks like you're doing really well. long may it continue! Very Happy

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Re: Hello to all, I'm Maisie

Post  Nico on Wed May 19, 2010 12:08 am

So far so good!

It is actually good to always know what you are planning to eat each day, so you make sure you have the correct foods in the fridge. I like the planning of it all and hitting the shops every few days to buy some items to keep me going. It also challenges you to find new ways of experimenting with spices to make the food exciting and less boring, too. I am actually enjoying this Very Happy .

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Re: Hello to all, I'm Maisie

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